Shake and Bake
Workouts
Thursday 4/22/21 @ 6:54 PM
272kj
84rpm
37%
16mph
Friday 2/19/21 @ 11:19 PM
✅
339kj
86rpm
40%
18mph
Wednesday 7/12/23 @ 12:16 PM
126kj
81rpm
32%
14mph
Thursday 3/11/21 @ 9:58 PM
✅
244kj
87rpm
41%
18mph
Friday 9/10/21 @ 9:43 AM
175kj
80rpm
37%
16mph
Wednesday 9/1/21 @ 11:38 PM
✅
237kj
83rpm
42%
18mph
Saturday 7/24/21 @ 4:49 PM
159kj
85rpm
35%
15mph
Tuesday 1/12/21 @ 11:27 PM
✅
469kj
87rpm
41%
18mph
Friday 7/23/21 @ 9:51 AM
262kj
84rpm
36%
16mph
Saturday 6/26/21 @ 8:47 PM
✅
350kj
89rpm
40%
18mph
Tuesday 1/19/21 @ 8:10 PM
289kj
86rpm
37%
17mph
Saturday 12/19/20 @ 11:35 PM
✅
370kj
87rpm
41%
18mph
Sunday 8/16/20 @ 4:38 PM
209kj
79rpm
42%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
300kj
78rpm
49%
20mph
Monday 8/3/20 @ 10:14 AM
45kj
72rpm
37%
14mph
Tuesday 3/17/20 @ 10:27 PM
✅
58kj
82rpm
38%
16mph
Thursday 4/26/18 @ 10:29 PM
125kj
55rpm
39%
11mph
Saturday 4/28/18 @ 8:53 PM
✅
394kj
78rpm
46%
19mph
Friday 12/22/17 @ 2:28 PM
267kj
75rpm
41%
16mph
Saturday 12/23/17 @ 3:6 PM
✅
297kj
69rpm
44%
17mph
Workouts
272
kj
Thursday 4/22/21
126
kj
Wednesday 7/12/23
175
kj
Friday 9/10/21
159
kj
Saturday 7/24/21
262
kj
Friday 7/23/21
289
kj
Tuesday 1/19/21