Shake and Bake

Workouts

Wednesday 3/24/21 @ 11:59 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 3/26/21 @ 3:51 PM
✅
173kj
63rpm
43%
15mph
Thursday 3/4/21 @ 9:14 PM
131kj
69rpm
44%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/28/21 @ 7:2 PM
✅
133kj
82rpm
40%
17mph
Monday 12/21/20 @ 3:44 PM
✅
158kj
80rpm
44%
18mph
20 min New Tracks Ride
Kendall Toole
Monday 2/1/21 @ 5:14 PM
144kj
83rpm
41%
17mph

Workouts

30 min Intervals & Arms Ride
Kendall Toole
kj
Wednesday 3/24/21
✅ 173 kj
Friday 3/26/21
20 min Low Impact Ride
Tunde Oyeneyin
131 kj
Thursday 3/4/21
✅ 133 kj
Sunday 2/28/21
20 min New Tracks Ride
Kendall Toole
✅ 158 kj
Monday 12/21/20
144 kj
Monday 2/1/21