Shake and Bake
Workouts
Thursday 11/2/23 @ 10:57 PM
163kj
82rpm
36%
15mph
Thursday 11/2/23 @ 10:59 PM
✅
201kj
78rpm
41%
17mph
Friday 7/15/22 @ 9:36 PM
188kj
75rpm
42%
16mph
Friday 7/15/22 @ 3:58 PM
✅
242kj
76rpm
46%
18mph
Saturday 6/18/22 @ 6:2 PM
✅
160kj
81rpm
34%
15mph
Thursday 6/2/22 @ 8:31 PM
147kj
82rpm
35%
15mph
Thursday 2/17/22 @ 10:47 PM
136kj
82rpm
39%
17mph
Monday 4/4/22 @ 11:27 PM
✅
153kj
82rpm
42%
18mph
Wednesday 3/23/22 @ 8:53 PM
189kj
74rpm
43%
16mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Saturday 2/26/22 @ 7:11 PM
197kj
80rpm
40%
17mph
Saturday 5/9/20 @ 4:21 PM
✅
264kj
79rpm
47%
19mph
Thursday 1/6/22 @ 11:55 PM
✅
201kj
81rpm
40%
17mph
Saturday 1/1/22 @ 5:37 PM
193kj
75rpm
42%
17mph
Monday 9/6/21 @ 3:49 PM
✅
185kj
81rpm
38%
16mph
Friday 9/10/21 @ 3:3 PM
133kj
82rpm
33%
14mph
Friday 7/9/21 @ 8:57 PM
177kj
74rpm
41%
16mph
Friday 7/9/21 @ 8:54 PM
✅
276kj
75rpm
50%
19mph
Wednesday 6/2/21 @ 9:31 PM
104kj
70rpm
40%
15mph
Wednesday 6/2/21 @ 9:33 PM
✅
143kj
71rpm
46%
17mph
Workouts
163
kj
Thursday 11/2/23
188
kj
Friday 7/15/22
189
kj
Wednesday 3/23/22
193
kj
Saturday 1/1/22