Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 4:8 PM
✅
349kj
83rpm
42%
18mph
Wednesday 11/17/21 @ 4:7 PM
310kj
81rpm
41%
17mph
Wednesday 1/27/21 @ 5:0 PM
✅
366kj
84rpm
41%
18mph
Thursday 1/28/21 @ 7:55 PM
287kj
80rpm
39%
16mph
Sunday 1/17/21 @ 11:48 PM
✅
355kj
86rpm
41%
18mph
Monday 1/18/21 @ 12:59 PM
270kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 4:44 PM
✅
313kj
85rpm
39%
17mph
Sunday 12/27/20 @ 4:58 PM
285kj
80rpm
40%
16mph
Sunday 12/13/20 @ 10:58 PM
✅
273kj
75rpm
48%
19mph
Friday 12/11/20 @ 7:31 PM
172kj
70rpm
42%
16mph
Thursday 12/3/20 @ 5:25 PM
✅
385kj
81rpm
44%
18mph
Friday 12/4/20 @ 6:26 PM
287kj
70rpm
44%
16mph
Friday 11/13/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Friday 11/13/20 @ 8:33 PM
226kj
71rpm
47%
18mph
Friday 11/13/20 @ 4:52 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 4:0 PM
✅
243kj
73rpm
47%
18mph
Thursday 11/12/20 @ 4:49 PM
✅
199kj
81rpm
40%
17mph
Monday 11/9/20 @ 8:46 PM
157kj
94rpm
32%
15mph
Monday 11/9/20 @ 4:15 PM
✅
121kj
83rpm
37%
16mph
Monday 3/2/20 @ 6:42 PM
74kj
90rpm
28%
13mph
coloradohiker24
Colorado
30
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
2
Workouts
310
kj
Wednesday 11/17/21
270
kj
Monday 1/18/21
285
kj
Sunday 12/27/20
226
kj
Friday 11/13/20
kj
Friday 11/13/20
157
kj
Monday 11/9/20
74
kj
Monday 3/2/20