Shake and Bake

Workouts

Thursday 12/29/22 @ 11:40 PM
171kj
80rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 12:12 PM
βœ…
252kj
87rpm
41%
18mph
Saturday 2/27/21 @ 5:49 PM
460kj
92rpm
38%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 7:18 PM
βœ…
539kj
86rpm
43%
19mph
Tuesday 2/23/21 @ 11:45 PM
313kj
96rpm
32%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 5:24 PM
βœ…
398kj
90rpm
40%
18mph
Thursday 2/18/21 @ 4:36 PM
194kj
93rpm
35%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/25/20 @ 6:28 PM
βœ…
219kj
88rpm
39%
17mph
Saturday 2/6/21 @ 3:0 PM
526kj
85rpm
39%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 7:50 PM
βœ…
657kj
84rpm
43%
19mph
Monday 2/1/21 @ 10:31 PM
340kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/1/21 @ 7:25 PM
βœ…
414kj
84rpm
44%
19mph
Saturday 1/23/21 @ 12:58 PM
400kj
84rpm
39%
17mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 7:29 PM
βœ…
498kj
84rpm
43%
18mph
Friday 1/1/21 @ 1:35 AM
211kj
82rpm
41%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 4:42 PM
βœ…
269kj
84rpm
44%
19mph
Monday 11/23/20 @ 9:35 PM
74kj
71rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Monday 5/18/20 @ 11:16 AM
βœ…
84kj
80rpm
38%
16mph
Thursday 11/19/20 @ 11:37 PM
161kj
77rpm
38%
15mph
30 min Hamilton Ride
Robin ArzΓ³n
Tuesday 11/3/20 @ 7:6 PM
βœ…
252kj
84rpm
43%
19mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
171 kj
Thursday 12/29/22
βœ… 252 kj
Friday 1/27/23
60 min Power Zone Ride
Matt Wilpers
460 kj
Saturday 2/27/21
βœ… 539 kj
Saturday 2/27/21
45 min Power Zone Ride
Matt Wilpers
313 kj
Tuesday 2/23/21
βœ… 398 kj
Monday 2/22/21
30 min Power Zone Endurance Ride
Olivia Amato
194 kj
Thursday 2/18/21
βœ… 219 kj
Friday 9/25/20
75 min Power Zone Endurance Ride
Matt Wilpers
526 kj
Saturday 2/6/21
βœ… 657 kj
Saturday 2/6/21
45 min Power Zone Ride
Matt Wilpers
340 kj
Monday 2/1/21
βœ… 414 kj
Monday 2/1/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
400 kj
Saturday 1/23/21
βœ… 498 kj
Saturday 1/23/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
211 kj
Friday 1/1/21
βœ… 269 kj
Thursday 1/7/21
15 min Low Impact Ride
Matt Wilpers
74 kj
Monday 11/23/20
βœ… 84 kj
Monday 5/18/20
30 min Hamilton Ride
Robin ArzΓ³n
161 kj
Thursday 11/19/20
βœ… 252 kj
Tuesday 11/3/20