Shake and Bake
Workouts
Thursday 12/29/22 @ 11:40 PM
171kj
80rpm
36%
15mph
Friday 1/27/23 @ 12:12 PM
✅
252kj
87rpm
41%
18mph
Saturday 2/27/21 @ 5:49 PM
460kj
92rpm
38%
18mph
Saturday 2/27/21 @ 7:18 PM
✅
539kj
86rpm
43%
19mph
Tuesday 2/23/21 @ 11:45 PM
313kj
96rpm
32%
16mph
Monday 2/22/21 @ 5:24 PM
✅
398kj
90rpm
40%
18mph
Thursday 2/18/21 @ 4:36 PM
194kj
93rpm
35%
17mph
Friday 9/25/20 @ 6:28 PM
✅
219kj
88rpm
39%
17mph
Saturday 2/6/21 @ 3:0 PM
526kj
85rpm
39%
17mph
Saturday 2/6/21 @ 7:50 PM
✅
657kj
84rpm
43%
19mph
Monday 2/1/21 @ 10:31 PM
340kj
86rpm
39%
17mph
Monday 2/1/21 @ 7:25 PM
✅
414kj
84rpm
44%
19mph
Saturday 1/23/21 @ 12:58 PM
400kj
84rpm
39%
17mph
Saturday 1/23/21 @ 7:29 PM
✅
498kj
84rpm
43%
18mph
Friday 1/1/21 @ 1:35 AM
211kj
82rpm
41%
17mph
Thursday 1/7/21 @ 4:42 PM
✅
269kj
84rpm
44%
19mph
Monday 11/23/20 @ 9:35 PM
74kj
71rpm
39%
15mph
Monday 5/18/20 @ 11:16 AM
✅
84kj
80rpm
38%
16mph
Thursday 11/19/20 @ 11:37 PM
161kj
77rpm
38%
15mph
Tuesday 11/3/20 @ 7:6 PM
✅
252kj
84rpm
43%
19mph
Workouts
171
kj
Thursday 12/29/22
194
kj
Thursday 2/18/21
526
kj
Saturday 2/6/21
400
kj
Saturday 1/23/21
211
kj
Friday 1/1/21