Shake and Bake
Workouts
Wednesday 12/28/22 @ 11:22 PM
176kj
80rpm
37%
16mph
Monday 1/16/23 @ 10:53 AM
✅
259kj
87rpm
42%
19mph
Saturday 2/5/22 @ 3:21 PM
190kj
91rpm
35%
16mph
Monday 5/15/23 @ 10:6 AM
✅
256kj
98rpm
38%
18mph
Wednesday 2/3/21 @ 12:24 PM
317kj
90rpm
37%
17mph
Friday 4/21/23 @ 9:59 AM
✅
434kj
92rpm
42%
19mph
Thursday 12/3/20 @ 12:17 AM
254kj
80rpm
37%
16mph
Wednesday 3/1/23 @ 11:3 AM
✅
406kj
85rpm
43%
19mph
Wednesday 2/17/21 @ 12:28 AM
324kj
89rpm
38%
17mph
Thursday 7/7/22 @ 10:28 AM
✅
418kj
85rpm
44%
19mph
Saturday 1/30/21 @ 12:54 PM
405kj
88rpm
37%
17mph
Friday 1/7/22 @ 10:48 AM
✅
551kj
93rpm
41%
19mph
Thursday 4/22/21 @ 5:56 PM
294kj
91rpm
36%
17mph
Wednesday 4/21/21 @ 9:46 AM
✅
406kj
88rpm
43%
19mph
Monday 4/19/21 @ 3:59 PM
298kj
93rpm
35%
17mph
Monday 4/19/21 @ 9:47 AM
✅
396kj
92rpm
41%
19mph
Tuesday 12/1/20 @ 12:27 AM
39kj
72rpm
33%
13mph
Wednesday 5/13/20 @ 10:12 AM
✅
51kj
79rpm
37%
15mph
Saturday 11/21/20 @ 3:0 PM
182kj
73rpm
41%
16mph
Monday 11/16/20 @ 11:0 AM
✅
274kj
81rpm
46%
19mph
Workouts
176
kj
Wednesday 12/28/22
190
kj
Saturday 2/5/22
317
kj
Wednesday 2/3/21
254
kj
Thursday 12/3/20
405
kj
Saturday 1/30/21
294
kj
Thursday 4/22/21
298
kj
Monday 4/19/21
182
kj
Saturday 11/21/20