Shake and Bake
Workouts
Thursday 12/29/22 @ 11:40 PM
171kj
80rpm
36%
15mph
Sunday 12/25/22 @ 4:49 PM
✅
205kj
87rpm
38%
17mph
Monday 6/13/22 @ 9:40 AM
184kj
80rpm
38%
16mph
Sunday 5/22/22 @ 3:2 PM
✅
205kj
80rpm
41%
17mph
Monday 2/1/21 @ 10:31 PM
✅
340kj
86rpm
39%
17mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Sunday 3/14/21 @ 10:11 PM
✅
210kj
92rpm
37%
17mph
Friday 5/14/21 @ 7:33 PM
199kj
92rpm
36%
17mph
Monday 2/22/21 @ 12:39 PM
✅
201kj
94rpm
36%
17mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Thursday 2/18/21 @ 4:36 PM
✅
194kj
93rpm
35%
17mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
Sunday 2/7/21 @ 3:28 PM
✅
182kj
89rpm
35%
16mph
Friday 2/12/21 @ 2:24 PM
142kj
86rpm
33%
15mph
Friday 1/1/21 @ 2:57 PM
✅
191kj
83rpm
38%
16mph
Sunday 1/3/21 @ 3:20 PM
159kj
82rpm
36%
15mph
Wednesday 12/16/20 @ 10:8 PM
✅
314kj
75rpm
43%
17mph
Sunday 12/13/20 @ 6:27 PM
290kj
77rpm
41%
16mph
Monday 11/23/20 @ 9:35 PM
✅
74kj
71rpm
39%
15mph
Tuesday 12/1/20 @ 4:50 PM
64kj
78rpm
34%
14mph
Workouts
171
kj
Thursday 12/29/22
184
kj
Monday 6/13/22
199
kj
Friday 5/14/21
159
kj
Saturday 2/6/21
146
kj
Friday 12/11/20
142
kj
Friday 2/12/21
159
kj
Sunday 1/3/21
290
kj
Sunday 12/13/20