Shake and Bake

Workouts

Tuesday 10/12/21 @ 12:11 AM
✅
214kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 9:0 PM
157kj
69rpm
41%
15mph
Sunday 7/19/20 @ 1:33 PM
✅
154kj
82rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 2/16/21 @ 12:26 AM
122kj
75rpm
41%
16mph
Saturday 2/6/21 @ 2:20 PM
✅
209kj
65rpm
47%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/1/21 @ 10:52 PM
161kj
63rpm
44%
15mph
Friday 1/29/21 @ 6:8 PM
✅
230kj
76rpm
44%
18mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 10:44 PM
182kj
70rpm
43%
16mph
Thursday 1/21/21 @ 11:52 PM
✅
170kj
74rpm
48%
19mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 12:8 PM
110kj
68rpm
42%
15mph
Sunday 12/27/20 @ 4:7 PM
✅
204kj
78rpm
42%
17mph
30 min Groove Ride
Cody Rigsby
Tuesday 12/29/20 @ 3:27 PM
152kj
71rpm
40%
15mph
Saturday 12/26/20 @ 6:23 PM
✅
285kj
65rpm
43%
15mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 12/15/20 @ 11:51 AM
218kj
68rpm
39%
15mph
Thursday 11/5/20 @ 11:54 PM
✅
251kj
73rpm
48%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/5/20 @ 2:29 PM
147kj
65rpm
41%
15mph
Monday 9/28/20 @ 12:34 AM
✅
146kj
83rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 10/21/20 @ 9:24 PM
127kj
75rpm
42%
17mph
Monday 8/17/20 @ 9:35 PM
✅
190kj
76rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/26/20 @ 9:48 PM
113kj
70rpm
35%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 214 kj
Tuesday 10/12/21
157 kj
Tuesday 10/12/21
20 min Pop Ride
Cody Rigsby
✅ 154 kj
Sunday 7/19/20
122 kj
Tuesday 2/16/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 209 kj
Saturday 2/6/21
161 kj
Monday 2/1/21
30 min Post Malone Ride
Ally Love
✅ 230 kj
Friday 1/29/21
182 kj
Friday 1/29/21
20 min 2000s Ride
Cody Rigsby
✅ 170 kj
Thursday 1/21/21
110 kj
Tuesday 1/26/21
30 min Groove Ride
Cody Rigsby
✅ 204 kj
Sunday 12/27/20
152 kj
Tuesday 12/29/20
45 min Intervals & Arms Ride
Kendall Toole
✅ 285 kj
Saturday 12/26/20
218 kj
Tuesday 12/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 251 kj
Thursday 11/5/20
147 kj
Thursday 11/5/20
20 min 2000s Ride
Cody Rigsby
✅ 146 kj
Monday 9/28/20
127 kj
Wednesday 10/21/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 190 kj
Monday 8/17/20
113 kj
Wednesday 8/26/20