Shake and Bake
Workouts
Sunday 5/1/22 @ 12:34 PM
242kj
86rpm
35%
15mph
Sunday 7/5/20 @ 1:29 PM
✅
250kj
78rpm
38%
16mph
Sunday 12/26/21 @ 1:12 PM
✅
184kj
92rpm
39%
16mph
Sunday 1/23/22 @ 3:18 PM
133kj
67rpm
39%
14mph
Saturday 1/22/22 @ 1:43 PM
155kj
88rpm
38%
15mph
Sunday 8/9/20 @ 2:50 PM
✅
209kj
76rpm
43%
17mph
Saturday 1/22/22 @ 11:3 AM
✅
158kj
95rpm
36%
15mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Tuesday 9/21/21 @ 2:21 PM
118kj
87rpm
35%
16mph
Saturday 7/17/21 @ 12:58 PM
✅
124kj
79rpm
39%
16mph
Wednesday 4/7/21 @ 10:55 PM
100kj
79rpm
36%
15mph
Sunday 4/25/21 @ 2:29 PM
✅
119kj
78rpm
39%
16mph
Thursday 2/4/21 @ 1:1 PM
✅
166kj
78rpm
38%
15mph
Thursday 2/4/21 @ 12:57 PM
160kj
70rpm
40%
15mph
Thursday 11/26/20 @ 1:0 PM
✅
261kj
76rpm
39%
16mph
Thursday 11/26/20 @ 12:57 PM
228kj
67rpm
40%
14mph
Sunday 10/25/20 @ 3:8 PM
✅
185kj
85rpm
37%
16mph
Saturday 4/11/20 @ 1:21 PM
138kj
74rpm
36%
14mph
Wednesday 9/9/20 @ 8:50 PM
✅
186kj
76rpm
41%
16mph
Sunday 9/6/20 @ 1:27 PM
183kj
71rpm
43%
16mph
Workouts
133
kj
Sunday 1/23/22
155
kj
Saturday 1/22/22
100
kj
Wednesday 4/7/21
228
kj
Thursday 11/26/20