Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
✅
130kj
70rpm
44%
17mph
Tuesday 12/15/20 @ 2:19 PM
126kj
70rpm
43%
16mph
Wednesday 10/14/20 @ 11:25 PM
184kj
77rpm
40%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
225kj
75rpm
45%
18mph
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Wednesday 7/1/20 @ 9:57 PM
✅
246kj
74rpm
45%
18mph
Sunday 4/5/20 @ 9:30 PM
107kj
79rpm
37%
15mph
Saturday 3/28/20 @ 3:5 PM
✅
151kj
80rpm
42%
18mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Tuesday 3/24/20 @ 2:1 PM
✅
74kj
75rpm
43%
17mph
Thursday 5/9/19 @ 12:23 AM
✅
199kj
72rpm
44%
17mph
Saturday 11/2/19 @ 1:51 PM
179kj
70rpm
42%
16mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Wednesday 9/11/19 @ 11:30 PM
✅
273kj
71rpm
42%
16mph
Tuesday 2/26/19 @ 2:9 AM
✅
124kj
81rpm
39%
16mph
Saturday 3/16/19 @ 2:29 PM
90kj
67rpm
38%
14mph
Sunday 12/24/17 @ 10:46 PM
133kj
76rpm
42%
17mph
Tuesday 12/25/18 @ 9:3 PM
✅
139kj
78rpm
42%
17mph
Monday 4/16/18 @ 12:36 AM
✅
275kj
66rpm
45%
16mph
Friday 4/13/18 @ 9:39 PM
211kj
68rpm
39%
14mph
Workouts
179
kj
Saturday 11/2/19