Shake and Bake
Workouts
Monday 1/1/24 @ 10:34 PM
84kj
71rpm
36%
14mph
Friday 1/15/21 @ 9:32 PM
✅
221kj
84rpm
48%
21mph
Saturday 7/16/22 @ 12:1 PM
157kj
67rpm
41%
15mph
Monday 7/18/22 @ 11:30 AM
✅
243kj
73rpm
47%
18mph
Sunday 11/14/21 @ 7:31 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 1:31 PM
✅
211kj
81rpm
49%
20mph
Monday 8/31/20 @ 9:35 PM
105kj
80rpm
37%
15mph
Monday 8/24/20 @ 11:5 AM
✅
239kj
86rpm
49%
21mph
Thursday 1/16/20 @ 2:11 AM
174kj
80rpm
38%
16mph
Thursday 6/25/20 @ 12:21 PM
✅
337kj
82rpm
49%
21mph
Thursday 6/4/20 @ 11:0 PM
197kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
426kj
87rpm
52%
23mph
Saturday 5/2/20 @ 1:57 PM
199kj
75rpm
42%
16mph
Saturday 5/2/20 @ 1:59 PM
✅
347kj
78rpm
51%
21mph
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
350kj
83rpm
49%
21mph
Workouts
157
kj
Saturday 7/16/22
199
kj
Saturday 5/2/20
186
kj
Saturday 4/25/20