Shake and Bake
Workouts
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
Wednesday 4/15/20 @ 10:26 PM
✅
291kj
75rpm
49%
19mph
Thursday 6/4/20 @ 11:0 PM
197kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
359kj
76rpm
53%
21mph
Monday 7/22/19 @ 1:25 AM
kj
rpm
%
0mph
Sunday 5/31/20 @ 3:6 PM
✅
158kj
67rpm
56%
20mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Sunday 5/10/20 @ 1:25 PM
✅
290kj
77rpm
49%
20mph
Saturday 4/25/20 @ 1:58 PM
186kj
72rpm
42%
16mph
Friday 5/8/20 @ 11:21 AM
✅
283kj
77rpm
47%
19mph
Wednesday 2/12/20 @ 2:7 AM
45kj
79rpm
34%
14mph
Monday 3/9/20 @ 11:23 PM
✅
58kj
82rpm
38%
16mph
Wednesday 5/16/18 @ 1:24 AM
✅
448kj
74rpm
45%
18mph
Sunday 5/12/19 @ 12:54 PM
387kj
68rpm
44%
16mph
Saturday 10/6/18 @ 3:32 AM
123kj
83rpm
38%
16mph
Friday 11/2/18 @ 9:47 PM
✅
148kj
88rpm
39%
17mph
Saturday 6/9/18 @ 3:1 AM
136kj
72rpm
37%
14mph
Thursday 6/21/18 @ 12:59 AM
✅
167kj
78rpm
38%
15mph
Workouts
163
kj
Thursday 4/1/21
186
kj
Saturday 4/25/20
387
kj
Sunday 5/12/19