Shake and Bake
Workouts
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Tuesday 10/13/20 @ 4:39 PM
✅
250kj
78rpm
45%
18mph
Tuesday 11/10/20 @ 11:49 PM
106kj
74rpm
39%
15mph
Monday 11/9/20 @ 10:44 AM
✅
144kj
81rpm
41%
17mph
Monday 7/20/20 @ 9:59 PM
205kj
77rpm
35%
14mph
Wednesday 9/2/20 @ 9:26 AM
✅
411kj
89rpm
42%
19mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Friday 4/3/20 @ 8:24 PM
✅
87kj
91rpm
41%
19mph
Wednesday 2/12/20 @ 1:44 AM
42kj
78rpm
34%
14mph
Saturday 1/25/20 @ 9:16 PM
✅
81kj
87rpm
41%
18mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Tuesday 10/29/19 @ 2:5 PM
✅
526kj
84rpm
44%
19mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Tuesday 6/25/19 @ 8:51 AM
115kj
75rpm
40%
16mph
Friday 6/21/19 @ 10:20 AM
✅
158kj
82rpm
42%
18mph
Saturday 5/4/19 @ 11:7 PM
147kj
74rpm
37%
14mph
Saturday 5/4/19 @ 9:48 AM
✅
239kj
82rpm
43%
18mph
Thursday 4/4/19 @ 1:1 AM
✅
110kj
80rpm
37%
15mph
Monday 4/8/19 @ 10:0 AM
105kj
81rpm
36%
15mph
Workouts
159
kj
Thursday 3/4/21
106
kj
Tuesday 11/10/20
205
kj
Monday 7/20/20
42
kj
Wednesday 2/12/20
412
kj
Thursday 7/27/17
278
kj
Thursday 7/4/19
147
kj
Saturday 5/4/19