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Shake and Bake
colemans44
Albany
3
Beat amyzing9
VS
amyzing9
denver CO
28 🔥
Beat colemans44
Workouts
Previous Workouts
Next Workouts
Monday 6/21/21 @ 10:26 PM
101
kj
78
rpm
36
%
15
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 6/27/21 @ 7:40 PM
✅
119
kj
86
rpm
36
%
16
mph
Tuesday 11/6/18 @ 10:12 AM
✅
209
kj
80
rpm
41
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Monday 7/27/20 @ 9:10 PM
208
kj
83
rpm
40
%
17
mph
Saturday 12/12/20 @ 5:28 PM
174
kj
74
rpm
40
%
16
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 6:45 PM
✅
201
kj
78
rpm
41
%
17
mph
Saturday 4/18/20 @ 10:34 PM
107
kj
80
rpm
37
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Thursday 4/23/20 @ 8:23 PM
✅
145
kj
90
rpm
38
%
17
mph
Thursday 2/13/20 @ 2:35 AM
46
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Thursday 8/8/19 @ 9:42 AM
✅
60
kj
87
rpm
36
%
16
mph
Wednesday 2/12/20 @ 1:44 AM
42
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Saturday 10/5/19 @ 11:45 AM
✅
61
kj
80
rpm
39
%
16
mph
Wednesday 2/5/20 @ 1:53 AM
82
kj
82
rpm
36
%
15
mph
15 min Classic Rock Ride
Denis Morton
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Tuesday 2/11/20 @ 12:30 PM
✅
111
kj
89
rpm
39
%
17
mph
Wednesday 1/15/20 @ 1:50 AM
122
kj
82
rpm
38
%
16
mph
20 min 90s Rock Ride
Christine D'Ercole
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Wednesday 1/15/20 @ 11:55 PM
✅
127
kj
83
rpm
38
%
16
mph
Wednesday 12/18/19 @ 3:12 AM
115
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 12/17/19 @ 10:56 PM
✅
126
kj
84
rpm
39
%
16
mph
Wednesday 2/13/19 @ 1:50 AM
181
kj
71
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
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Wednesday 2/6/19 @ 10:54 PM
✅
191
kj
68
rpm
44
%
16
mph
Previous Workouts
Next Workouts
colemans44
Albany
3
Beat amyzing9
VS
amyzing9
denver CO
28 🔥
Beat colemans44
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
101
kj
Monday 6/21/21
✅
119
kj
Sunday 6/27/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
209
kj
Tuesday 11/6/18
208
kj
Monday 7/27/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
174
kj
Saturday 12/12/20
✅
201
kj
Saturday 12/21/19
20 min Low Impact Ride
Alex Toussaint
View Class
Share
107
kj
Saturday 4/18/20
✅
145
kj
Thursday 4/23/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
46
kj
Thursday 2/13/20
✅
60
kj
Thursday 8/8/19
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
42
kj
Wednesday 2/12/20
✅
61
kj
Saturday 10/5/19
15 min Classic Rock Ride
Denis Morton
View Class
Share
82
kj
Wednesday 2/5/20
✅
111
kj
Tuesday 2/11/20
20 min 90s Rock Ride
Christine D'Ercole
View Class
Share
122
kj
Wednesday 1/15/20
✅
127
kj
Wednesday 1/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
115
kj
Wednesday 12/18/19
✅
126
kj
Tuesday 12/17/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
181
kj
Wednesday 2/13/19
✅
191
kj
Wednesday 2/6/19
Previous Workouts
Next Workouts