Shake and Bake

Workouts

Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:45 AM
✅
222kj
85rpm
40%
17mph
Monday 7/1/19 @ 11:57 PM
189kj
79rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 1/9/21 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
184 kj
Sunday 2/28/21
✅ 222 kj
Monday 11/4/19
30 min Madonna Ride
Robin Arzón
189 kj
Monday 7/1/19
✅ 201 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
190 kj
Monday 9/16/19
✅ 212 kj
Thursday 7/30/20