Shake and Bake
Workouts
Saturday 4/16/22 @ 11:5 PM
97kj
77rpm
36%
15mph
Tuesday 4/19/22 @ 12:9 AM
✅
147kj
79rpm
42%
17mph
Sunday 4/17/22 @ 5:27 PM
116kj
74rpm
40%
16mph
Monday 4/18/22 @ 11:39 PM
✅
132kj
80rpm
40%
17mph
Sunday 11/14/21 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:12 PM
✅
157kj
85rpm
41%
18mph
Tuesday 7/7/20 @ 12:0 AM
166kj
79rpm
38%
16mph
Sunday 6/28/20 @ 11:14 PM
✅
268kj
87rpm
43%
19mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Friday 12/13/19 @ 12:33 AM
✅
58kj
80rpm
38%
16mph
Wednesday 1/15/20 @ 1:50 AM
122kj
82rpm
38%
16mph
Tuesday 1/14/20 @ 7:54 PM
✅
142kj
82rpm
40%
17mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Friday 11/22/19 @ 6:53 PM
✅
246kj
78rpm
45%
18mph
Friday 9/13/19 @ 1:42 AM
262kj
76rpm
40%
16mph
Sunday 9/15/19 @ 4:57 PM
✅
359kj
77rpm
45%
18mph
Thursday 9/12/19 @ 1:43 AM
107kj
71rpm
43%
16mph
Friday 9/13/19 @ 7:42 PM
✅
240kj
76rpm
45%
18mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Friday 7/5/19 @ 3:25 PM
✅
348kj
79rpm
44%
18mph
Workouts
kj
Sunday 11/14/21
122
kj
Wednesday 1/15/20
278
kj
Thursday 7/4/19