Shake and Bake
Workouts
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Sunday 10/18/20 @ 1:1 PM
✅
210kj
84rpm
40%
17mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Saturday 1/2/21 @ 1:43 PM
✅
254kj
83rpm
44%
19mph
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Tuesday 12/8/20 @ 12:20 PM
✅
148kj
73rpm
45%
18mph
Saturday 11/7/20 @ 10:25 PM
78kj
81rpm
36%
15mph
Friday 9/25/20 @ 10:15 AM
✅
89kj
85rpm
37%
16mph
Wednesday 10/7/20 @ 11:7 PM
108kj
79rpm
37%
15mph
Saturday 9/19/20 @ 12:28 PM
✅
148kj
84rpm
41%
18mph
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Saturday 7/11/20 @ 2:28 PM
✅
303kj
77rpm
50%
20mph
Thursday 5/28/20 @ 11:45 PM
110kj
80rpm
37%
16mph
Sunday 6/7/20 @ 3:28 PM
✅
170kj
84rpm
43%
19mph
Sunday 4/5/20 @ 9:30 PM
107kj
79rpm
37%
15mph
Tuesday 4/21/20 @ 10:49 AM
✅
192kj
83rpm
46%
19mph
Tuesday 2/11/20 @ 1:57 AM
45kj
82rpm
33%
14mph
Sunday 4/5/20 @ 2:44 PM
✅
66kj
83rpm
39%
17mph
Thursday 7/27/17 @ 12:25 AM
412kj
71rpm
45%
17mph
Sunday 6/30/19 @ 4:36 PM
✅
508kj
85rpm
43%
19mph
Workouts
159
kj
Thursday 3/4/21
182
kj
Tuesday 12/29/20
412
kj
Thursday 7/27/17