Shake and Bake
Workouts
Thursday 4/8/21 @ 11:24 PM
160kj
75rpm
38%
15mph
Wednesday 11/10/21 @ 8:51 PM
✅
217kj
81rpm
41%
17mph
Tuesday 11/6/18 @ 10:12 AM
✅
209kj
80rpm
41%
17mph
Friday 6/21/19 @ 1:26 AM
185kj
80rpm
39%
16mph
Friday 12/25/20 @ 7:48 PM
265kj
72rpm
42%
16mph
Thursday 1/14/21 @ 8:58 PM
✅
402kj
73rpm
49%
19mph
Friday 7/27/18 @ 10:27 PM
105kj
77rpm
42%
17mph
Thursday 1/30/20 @ 2:8 AM
✅
110kj
79rpm
42%
17mph
Saturday 12/14/19 @ 8:4 PM
88kj
74rpm
40%
16mph
Friday 12/13/19 @ 1:4 AM
✅
126kj
80rpm
44%
18mph
Friday 4/6/18 @ 3:15 AM
177kj
74rpm
41%
16mph
Friday 7/12/19 @ 1:43 AM
✅
190kj
77rpm
41%
17mph
Thursday 5/10/18 @ 2:25 AM
250kj
84rpm
36%
16mph
Saturday 6/22/19 @ 12:33 AM
✅
261kj
80rpm
39%
16mph
Thursday 10/11/18 @ 9:25 AM
91kj
74rpm
41%
16mph
Wednesday 6/19/19 @ 1:40 AM
✅
108kj
74rpm
44%
17mph
Tuesday 6/11/19 @ 12:58 AM
✅
266kj
71rpm
41%
16mph
Saturday 6/8/19 @ 2:52 PM
241kj
70rpm
41%
15mph
Tuesday 5/28/19 @ 1:16 AM
✅
105kj
72rpm
38%
14mph
Thursday 5/23/19 @ 1:33 AM
87kj
83rpm
32%
14mph
Workouts
265
kj
Friday 12/25/20
105
kj
Friday 7/27/18
88
kj
Saturday 12/14/19
250
kj
Thursday 5/10/18
91
kj
Thursday 10/11/18
87
kj
Thursday 5/23/19