Shake and Bake
Workouts
Tuesday 3/16/21 @ 1:18 PM
✅
489kj
53rpm
80%
24mph
Thursday 4/15/21 @ 3:35 PM
422kj
81rpm
54%
22mph
Thursday 11/26/20 @ 4:17 PM
✅
820kj
44rpm
100%
25mph
Thursday 11/26/20 @ 4:54 PM
609kj
78rpm
55%
22mph
Thursday 10/22/20 @ 1:5 PM
✅
732kj
41rpm
100%
24mph
Tuesday 10/20/20 @ 11:9 PM
534kj
86rpm
49%
21mph
Saturday 6/20/20 @ 6:0 PM
✅
823kj
45rpm
99%
25mph
Sunday 1/26/20 @ 1:30 AM
542kj
82rpm
50%
21mph
Monday 5/11/20 @ 1:46 PM
✅
499kj
59rpm
75%
24mph
Monday 5/4/20 @ 7:59 PM
439kj
84rpm
53%
23mph
Wednesday 5/6/20 @ 7:35 PM
✅
809kj
45rpm
97%
25mph
Saturday 3/14/20 @ 1:49 PM
760kj
79rpm
60%
24mph
Wednesday 4/15/20 @ 9:19 PM
443kj
65rpm
65%
23mph
Thursday 4/16/20 @ 5:59 PM
✅
575kj
79rpm
63%
25mph
Saturday 4/11/20 @ 1:57 PM
573kj
67rpm
60%
22mph
Saturday 3/21/20 @ 3:33 PM
✅
800kj
81rpm
61%
25mph
Friday 3/27/20 @ 1:57 PM
391kj
78rpm
54%
22mph
Friday 3/27/20 @ 1:51 PM
✅
518kj
84rpm
58%
24mph
Saturday 3/14/20 @ 10:24 PM
✅
513kj
67rpm
57%
21mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Workouts
609
kj
Thursday 11/26/20
534
kj
Tuesday 10/20/20
542
kj
Sunday 1/26/20
439
kj
Monday 5/4/20
760
kj
Saturday 3/14/20
573
kj
Saturday 4/11/20
391
kj
Friday 3/27/20