Shake and Bake
Workouts
Thursday 5/5/22 @ 6:55 PM
✅
482kj
40rpm
100%
23mph
Wednesday 4/27/22 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 12/28/21 @ 12:1 AM
✅
402kj
47rpm
67%
18mph
Wednesday 11/3/21 @ 12:44 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 11:2 AM
✅
310kj
60rpm
61%
20mph
Wednesday 3/24/21 @ 4:14 PM
0kj
0rpm
59%
0mph
Thursday 1/21/21 @ 2:57 PM
✅
392kj
46rpm
99%
25mph
Thursday 8/27/20 @ 8:17 PM
15kj
0rpm
0%
0mph
Wednesday 11/4/20 @ 2:25 PM
✅
464kj
47rpm
85%
23mph
Saturday 10/24/20 @ 12:2 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:40 PM
✅
285kj
56rpm
59%
19mph
Monday 9/21/20 @ 11:31 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 1:22 PM
✅
122kj
71rpm
56%
21mph
Tuesday 4/7/20 @ 8:38 PM
2kj
17rpm
10%
2mph
Monday 5/11/20 @ 1:46 PM
✅
499kj
59rpm
75%
24mph
Sunday 5/3/20 @ 4:23 PM
190kj
84rpm
38%
16mph
Sunday 3/29/20 @ 8:38 PM
✅
319kj
73rpm
52%
20mph
Friday 3/20/20 @ 2:39 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:25 PM
✅
536kj
73rpm
54%
21mph
Sunday 3/22/20 @ 11:52 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 11/3/21
190
kj
Sunday 5/3/20