Shake and Bake

Workouts

Monday 9/26/22 @ 6:52 PM
✅
328kj
34rpm
98%
20mph
30 min EDM Ride
Olivia Amato
Tuesday 9/13/22 @ 1:47 PM
308kj
59rpm
61%
20mph
Wednesday 10/27/21 @ 5:0 PM
✅
501kj
41rpm
100%
24mph
30 min Tabata Ride
Olivia Amato
Thursday 10/21/21 @ 12:42 PM
366kj
62rpm
64%
21mph
Tuesday 9/7/21 @ 9:23 PM
✅
370kj
44rpm
100%
25mph
20 min House Ride
Olivia Amato
Tuesday 12/22/20 @ 2:21 PM
225kj
63rpm
59%
21mph
Wednesday 12/30/20 @ 2:3 PM
✅
561kj
44rpm
100%
25mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 1:42 PM
320kj
62rpm
58%
20mph
Friday 10/2/20 @ 10:47 AM
✅
504kj
42rpm
100%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/3/20 @ 1:0 PM
254kj
63rpm
52%
18mph
Thursday 10/1/20 @ 1:35 PM
✅
399kj
51rpm
75%
22mph
30 min House Ride
Olivia Amato
Thursday 10/1/20 @ 1:7 PM
382kj
61rpm
65%
22mph
Thursday 9/24/20 @ 1:29 PM
✅
457kj
44rpm
89%
23mph
30 min HIIT Ride
Olivia Amato
Tuesday 9/1/20 @ 1:56 PM
398kj
64rpm
64%
22mph
Saturday 8/1/20 @ 5:32 PM
0kj
45rpm
15%
5mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 8/1/20 @ 4:55 PM
✅
562kj
64rpm
61%
21mph
Friday 4/3/20 @ 12:28 PM
✅
381kj
77rpm
54%
22mph
30 min 80s Ride
Leanne Hainsby
Friday 4/3/20 @ 12:26 PM
353kj
65rpm
60%
21mph
Monday 4/13/20 @ 1:5 PM
✅
276kj
73rpm
53%
21mph
30 min HIIT Ride
Leanne Hainsby
Monday 4/13/20 @ 1:4 PM
256kj
60rpm
54%
18mph

Workouts

30 min EDM Ride
Olivia Amato
✅ 328 kj
Monday 9/26/22
308 kj
Tuesday 9/13/22
30 min Tabata Ride
Olivia Amato
✅ 501 kj
Wednesday 10/27/21
366 kj
Thursday 10/21/21
20 min House Ride
Olivia Amato
✅ 370 kj
Tuesday 9/7/21
225 kj
Tuesday 12/22/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 561 kj
Wednesday 12/30/20
320 kj
Thursday 12/31/20
30 min HIIT & Hills Ride
Alex Toussaint
✅ 504 kj
Friday 10/2/20
254 kj
Saturday 10/3/20
30 min House Ride
Olivia Amato
✅ 399 kj
Thursday 10/1/20
382 kj
Thursday 10/1/20
30 min HIIT Ride
Olivia Amato
✅ 457 kj
Thursday 9/24/20
398 kj
Tuesday 9/1/20
45 min Hip Hop Ride
Alex Toussaint
0 kj
Saturday 8/1/20
✅ 562 kj
Saturday 8/1/20
30 min 80s Ride
Leanne Hainsby
✅ 381 kj
Friday 4/3/20
353 kj
Friday 4/3/20
30 min HIIT Ride
Leanne Hainsby
✅ 276 kj
Monday 4/13/20
256 kj
Monday 4/13/20