Shake and Bake
Workouts
Thursday 1/26/23 @ 11:15 AM
✅
525kj
43rpm
100%
24mph
Thursday 1/26/23 @ 11:15 AM
519kj
69rpm
69%
24mph
Tuesday 1/24/23 @ 5:52 PM
✅
402kj
46rpm
100%
26mph
Sunday 12/25/22 @ 3:10 PM
339kj
78rpm
59%
24mph
Wednesday 8/24/22 @ 4:28 PM
✅
556kj
44rpm
100%
25mph
Monday 8/22/22 @ 10:5 AM
521kj
70rpm
71%
24mph
Thursday 1/20/22 @ 7:42 PM
499kj
41rpm
100%
24mph
Thursday 1/20/22 @ 11:11 AM
✅
506kj
76rpm
62%
24mph
Saturday 8/7/21 @ 9:0 PM
✅
365kj
44rpm
100%
25mph
Monday 8/30/21 @ 9:13 AM
304kj
84rpm
58%
24mph
Tuesday 6/22/21 @ 5:44 PM
373kj
47rpm
77%
21mph
Tuesday 6/22/21 @ 3:45 PM
✅
511kj
80rpm
61%
24mph
Monday 1/25/21 @ 3:9 PM
✅
404kj
46rpm
100%
26mph
Sunday 1/31/21 @ 6:19 PM
338kj
82rpm
61%
24mph
Saturday 1/23/21 @ 4:57 PM
✅
614kj
47rpm
100%
26mph
Saturday 1/23/21 @ 4:55 PM
593kj
76rpm
67%
26mph
Sunday 1/10/21 @ 4:32 PM
✅
507kj
46rpm
92%
24mph
Sunday 1/10/21 @ 2:22 PM
502kj
86rpm
57%
24mph
Wednesday 12/30/20 @ 2:3 PM
✅
561kj
44rpm
100%
25mph
Wednesday 12/30/20 @ 4:15 PM
436kj
88rpm
52%
23mph
Workouts
519
kj
Thursday 1/26/23
521
kj
Monday 8/22/22
499
kj
Thursday 1/20/22
436
kj
Wednesday 12/30/20