Shake and Bake
Workouts
Monday 2/27/23 @ 8:16 PM
✅
339kj
42rpm
100%
24mph
Tuesday 3/28/23 @ 1:10 AM
206kj
69rpm
54%
20mph
Thursday 10/28/21 @ 9:51 PM
✅
340kj
42rpm
100%
24mph
Wednesday 2/9/22 @ 7:48 PM
240kj
54rpm
67%
21mph
Tuesday 1/18/22 @ 7:58 PM
✅
359kj
43rpm
100%
25mph
Monday 1/31/22 @ 5:34 PM
229kj
55rpm
65%
20mph
Wednesday 1/19/22 @ 7:54 PM
✅
314kj
41rpm
98%
23mph
Thursday 1/13/22 @ 8:40 PM
209kj
57rpm
61%
20mph
Wednesday 9/16/20 @ 1:32 PM
✅
508kj
42rpm
100%
24mph
Monday 9/14/20 @ 1:7 AM
369kj
63rpm
61%
21mph
Sunday 8/16/20 @ 7:6 PM
240kj
58rpm
63%
21mph
Friday 8/28/20 @ 9:56 PM
✅
275kj
63rpm
64%
22mph
Tuesday 6/2/20 @ 2:6 PM
✅
425kj
49rpm
98%
26mph
Thursday 6/4/20 @ 12:32 AM
232kj
66rpm
58%
21mph
Workouts
232
kj
Thursday 6/4/20