Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 11/26/22 @ 4:14 PM
✅
182kj
67rpm
43%
16mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 11/25/22 @ 9:8 PM
✅
176kj
65rpm
43%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 1:22 PM
✅
174kj
67rpm
43%
16mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 2:31 PM
✅
212kj
65rpm
52%
17mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 3:24 PM
✅
198kj
70rpm
43%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:24 PM
✅
245kj
70rpm
49%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Sunday 9/6/20 @ 4:25 PM
✅
218kj
74rpm
44%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 1:12 PM
✅
169kj
76rpm
39%
16mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:58 PM
✅
202kj
75rpm
43%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 10:42 PM
✅
141kj
68rpm
47%
17mph
Workouts
kj
Monday 12/28/20
kj
Wednesday 12/2/20