Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 4:26 PM
✅
kj
rpm
%
0mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Tuesday 7/5/22 @ 1:27 PM
✅
172kj
83rpm
44%
19mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 12:39 PM
✅
234kj
78rpm
44%
18mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Friday 8/27/21 @ 11:41 AM
✅
161kj
75rpm
50%
19mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 2:4 PM
✅
264kj
79rpm
46%
19mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 10/22/20 @ 11:39 AM
✅
324kj
88rpm
46%
20mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:43 AM
✅
221kj
42rpm
40%
10mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:26 PM
✅
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:35 AM
✅
304kj
83rpm
48%
20mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Monday 3/23/20 @ 11:24 AM
294kj
84rpm
46%
19mph
Workouts
kj
Tuesday 9/29/20