Shake and Bake

Workouts

Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/16/22 @ 3:24 AM
✅
217kj
55rpm
55%
17mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 10/14/21 @ 2:50 AM
✅
209kj
53rpm
55%
17mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 2/6/21 @ 6:10 PM
✅
261kj
61rpm
54%
18mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Tuesday 4/13/21 @ 1:47 AM
✅
156kj
47rpm
62%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Wednesday 3/3/21 @ 1:14 AM
✅
123kj
52rpm
53%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/5/21 @ 1:46 AM
✅
206kj
53rpm
55%
17mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 3:28 AM
✅
218kj
54rpm
56%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
20 min Pop Ride
Erik Jäger
Tuesday 6/23/20 @ 12:5 AM
✅
164kj
64rpm
51%
18mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 5/12/20 @ 11:6 PM
✅
167kj
52rpm
58%
18mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/5/20 @ 1:22 AM
✅
264kj
55rpm
59%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 4/13/22
✅ 217 kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 8/25/21
✅ 209 kj
Thursday 10/14/21
30 min Beyoncé Ride
Ally Love
kj
Friday 11/13/20
✅ 261 kj
Saturday 2/6/21
20 min HIIT Ride
Cody Rigsby
kj
Thursday 4/8/21
✅ 156 kj
Tuesday 4/13/21
20 min HIIT Ride
Cody Rigsby
kj
Thursday 1/14/21
✅ 123 kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 1/4/21
✅ 206 kj
Tuesday 1/5/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 11/25/20
✅ 218 kj
Wednesday 11/25/20
20 min Pop Ride
Erik Jäger
0 kj
Thursday 7/23/20
✅ 164 kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
kj
Friday 2/21/20
✅ 167 kj
Tuesday 5/12/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Sunday 4/19/20
✅ 264 kj
Wednesday 2/5/20