Shake and Bake
Workouts
Saturday 9/23/23 @ 8:8 PM
kj
rpm
%
0mph
Monday 9/18/23 @ 6:5 PM
✅
118kj
60rpm
39%
13mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Monday 9/27/21 @ 9:6 AM
✅
101kj
73rpm
38%
15mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 8:39 AM
✅
100kj
65rpm
35%
12mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 3:0 PM
✅
106kj
73rpm
39%
15mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:0 AM
✅
148kj
72rpm
38%
14mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 9:13 PM
✅
136kj
69rpm
39%
14mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:28 AM
✅
104kj
55rpm
38%
11mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 3:0 PM
✅
52kj
65rpm
32%
11mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 9:52 AM
✅
105kj
57rpm
37%
11mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Friday 12/27/19 @ 5:27 PM
✅
162kj
68rpm
41%
15mph
Workouts
3
kj
Sunday 12/29/19