Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Friday 12/2/22 @ 11:21 PM
✅
147kj
74rpm
48%
18mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 1:43 AM
✅
331kj
85rpm
47%
21mph
Thursday 7/15/21 @ 4:31 PM
kj
rpm
%
0mph
Friday 7/23/21 @ 8:43 PM
✅
280kj
60rpm
54%
18mph
Monday 5/10/21 @ 2:44 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 2:57 PM
✅
402kj
68rpm
51%
19mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 9:59 PM
✅
276kj
72rpm
49%
19mph
Monday 3/1/21 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:10 PM
✅
190kj
69rpm
52%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 7:39 PM
✅
314kj
54rpm
63%
20mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/16/20 @ 4:57 PM
✅
253kj
82rpm
44%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
317kj
73rpm
50%
19mph
Tuesday 5/12/20 @ 6:9 PM
256kj
70rpm
50%
18mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 6:47 PM
✅
201kj
78rpm
42%
16mph
Workouts
kj
Monday 5/10/21
107
kj
Saturday 5/16/20