Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 11/20/23 @ 1:43 PM
✅
204kj
53rpm
55%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Saturday 1/1/22 @ 9:50 PM
✅
217kj
83rpm
41%
17mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 8:17 PM
✅
172kj
61rpm
42%
13mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Friday 5/21/21 @ 11:48 AM
✅
160kj
76rpm
43%
17mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 9:40 PM
✅
165kj
72rpm
46%
18mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 9:15 PM
✅
231kj
74rpm
45%
17mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:40 AM
✅
193kj
65rpm
43%
15mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 12:25 AM
✅
237kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 6:31 PM
✅
182kj
70rpm
46%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Friday 4/17/20 @ 6:12 PM
✅
206kj
72rpm
43%
16mph
Workouts
kj
Wednesday 1/5/22
kj
Wednesday 12/30/20