Shake and Bake
Workouts
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Thursday 1/13/22 @ 3:56 PM
✅
166kj
69rpm
42%
15mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 4:4 PM
✅
182kj
71rpm
42%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:25 PM
✅
142kj
72rpm
45%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 2:50 PM
✅
197kj
74rpm
44%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 10/16/20 @ 5:57 PM
✅
208kj
78rpm
42%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 3:24 PM
✅
189kj
76rpm
40%
16mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:2 PM
✅
128kj
84rpm
38%
16mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Friday 4/24/20 @ 3:42 PM
126kj
73rpm
43%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Sunday 12/29/19 @ 3:33 PM
✅
190kj
74rpm
42%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 8:59 PM
✅
119kj
82rpm
38%
16mph