Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Monday 11/21/22 @ 2:12 PM
✅
258kj
72rpm
49%
19mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:26 PM
✅
247kj
75rpm
46%
18mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 2:57 PM
✅
241kj
74rpm
47%
18mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Saturday 6/19/21 @ 2:15 PM
✅
230kj
75rpm
44%
17mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 11:42 AM
✅
169kj
77rpm
45%
18mph
Wednesday 12/2/20 @ 2:23 AM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:13 PM
✅
224kj
77rpm
43%
17mph
Sunday 3/7/21 @ 3:26 PM
kj
rpm
%
0mph
Saturday 3/13/21 @ 2:42 PM
✅
178kj
83rpm
45%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:1 PM
✅
188kj
73rpm
47%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 1:16 PM
✅
294kj
78rpm
49%
20mph
Workouts
kj
Tuesday 9/29/20