Shake and Bake

Workouts

Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/29/22 @ 10:30 PM
โœ…
193kj
63rpm
47%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:15 PM
โœ…
281kj
59rpm
58%
19mph
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Thursday 6/3/21 @ 12:39 AM
โœ…
192kj
70rpm
52%
19mph
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 3:51 PM
โœ…
157kj
70rpm
48%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:27 PM
โœ…
352kj
61rpm
62%
21mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
โœ…
313kj
78rpm
50%
20mph
Sunday 4/19/20 @ 9:21 PM
0kj
0rpm
43%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 2/4/21 @ 2:53 PM
โœ…
228kj
71rpm
46%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 12:55 AM
โœ…
184kj
76rpm
48%
19mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 12:25 AM
โœ…
281kj
78rpm
47%
19mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 12:25 AM
โœ…
209kj
74rpm
42%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/30/22
โœ… 193 kj
Tuesday 3/29/22
30 min Britney Spears Ride
Cody Rigsby
kj
Thursday 7/16/20
โœ… 281 kj
Monday 10/4/21
20 min HIIT Ride
Cody Rigsby
kj
Thursday 5/27/21
โœ… 192 kj
Thursday 6/3/21
20 min Pop Ride
Cody Rigsby
kj
Sunday 4/18/21
โœ… 157 kj
Saturday 5/8/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/20/21
โœ… 352 kj
Monday 4/19/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
โœ… 313 kj
Wednesday 2/17/21
30 min Live DJ Ride
Cody Rigsby
0 kj
Sunday 4/19/20
โœ… 228 kj
Thursday 2/4/21
20 min HIIT Ride
Cody Rigsby
kj
Thursday 1/14/21
โœ… 184 kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 1/13/21
โœ… 281 kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 11/25/20
โœ… 209 kj
Wednesday 11/25/20