Shake and Bake

Workouts

Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Thursday 1/5/23 @ 12:53 AM
βœ…
196kj
76rpm
42%
17mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 12/27/22 @ 12:5 AM
βœ…
157kj
76rpm
38%
15mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Friday 7/1/22 @ 1:3 AM
βœ…
117kj
78rpm
36%
16mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 1/4/22 @ 1:6 AM
βœ…
182kj
83rpm
38%
16mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:22 PM
βœ…
240kj
73rpm
44%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Monday 4/5/21 @ 11:18 PM
βœ…
251kj
81rpm
41%
18mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 12:21 AM
βœ…
93kj
74rpm
42%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 12:20 AM
βœ…
184kj
77rpm
39%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 12/7/20 @ 12:2 AM
βœ…
135kj
73rpm
44%
17mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
20 min Beginner Ride
Cody Rigsby
Monday 10/19/20 @ 11:59 PM
βœ…
110kj
80rpm
36%
16mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Friday 11/18/22
βœ… 196 kj
Thursday 1/5/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
βœ… 157 kj
Tuesday 12/27/22
20 min Low Impact Ride
Cody Rigsby
kj
Wednesday 9/14/22
βœ… 117 kj
Friday 7/1/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
kj
Wednesday 1/5/22
βœ… 182 kj
Tuesday 1/4/22
30 min Pop Ride
Cody Rigsby
kj
Tuesday 4/20/21
βœ… 240 kj
Monday 4/19/21
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 10/15/20
βœ… 251 kj
Monday 4/5/21
15 min 90s Ride
Cody Rigsby
kj
Tuesday 1/5/21
βœ… 93 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/10/20
βœ… 184 kj
Monday 12/14/20
20 min Pop Ride
Cody Rigsby
kj
Sunday 11/29/20
βœ… 135 kj
Monday 12/7/20
20 min Beginner Ride
Cody Rigsby
kj
Thursday 5/28/20
βœ… 110 kj
Monday 10/19/20