Shake and Bake
Workouts
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 2:26 PM
✅
72kj
66rpm
37%
13mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Sunday 7/25/21 @ 4:17 PM
✅
112kj
70rpm
36%
13mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 3:45 PM
✅
111kj
51rpm
46%
13mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 9:35 PM
✅
63kj
54rpm
40%
12mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
121kj
58rpm
43%
13mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 6:19 PM
✅
76kj
46rpm
48%
13mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:0 PM
✅
173kj
53rpm
44%
13mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 12:31 AM
✅
118kj
61rpm
34%
13mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
Saturday 2/16/19 @ 9:31 PM
✅
134kj
59rpm
36%
14mph
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
Saturday 2/9/19 @ 4:58 PM
✅
94kj
62rpm
36%
12mph
Workouts
kj
Thursday 7/4/19