Shake and Bake
Workouts
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:26 PM
✅
329kj
81rpm
42%
17mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 9/26/20 @ 2:6 PM
✅
202kj
79rpm
41%
17mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 3:52 PM
✅
153kj
84rpm
42%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:19 PM
✅
245kj
79rpm
45%
18mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 3:40 PM
✅
171kj
74rpm
48%
19mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Sunday 8/2/20 @ 9:37 AM
✅
262kj
81rpm
45%
19mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 11:24 AM
✅
157kj
86rpm
41%
18mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 3:39 PM
✅
182kj
80rpm
38%
16mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:50 AM
✅
189kj
71rpm
40%
15mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 8:59 AM
✅
118kj
78rpm
39%
16mph
Workouts
kj
Thursday 7/4/19