Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 6:17 PM
✅
223kj
78rpm
43%
17mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Saturday 6/11/22 @ 3:38 PM
✅
232kj
74rpm
45%
18mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 2:3 PM
✅
140kj
76rpm
43%
17mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 1:17 PM
✅
119kj
78rpm
39%
16mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Tuesday 7/20/21 @ 2:17 PM
✅
151kj
76rpm
44%
18mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 6:9 PM
✅
239kj
78rpm
44%
18mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 2:4 PM
✅
245kj
65rpm
49%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 8:7 PM
✅
268kj
79rpm
45%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Monday 12/7/20 @ 7:10 PM
✅
223kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Saturday 11/28/20 @ 8:5 PM
✅
252kj
75rpm
47%
18mph
Workouts
kj
Wednesday 3/10/21
kj
Monday 12/28/20
0
kj
Tuesday 11/10/20