Shake and Bake

Workouts

Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 12:44 PM
✅
357kj
82rpm
50%
21mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Saturday 5/28/22 @ 11:3 AM
✅
339kj
86rpm
47%
21mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 4/1/21 @ 6:9 PM
✅
378kj
87rpm
49%
22mph
Tuesday 2/23/21 @ 11:15 PM
kj
rpm
%
0mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 1/7/21 @ 8:35 PM
✅
336kj
84rpm
48%
21mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Friday 2/5/21 @ 9:51 PM
✅
327kj
77rpm
50%
20mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 5:48 PM
✅
326kj
84rpm
48%
21mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 10:41 AM
✅
327kj
79rpm
50%
20mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Sunday 12/29/19 @ 11:26 PM
1kj
8rpm
52%
1mph
30 min Best of the Decade Ride
Tunde Oyeneyin
Thursday 4/16/20 @ 2:1 PM
✅
379kj
81rpm
52%
22mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
✅ 357 kj
Saturday 11/19/22
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
✅ 339 kj
Saturday 5/28/22
30 min Verzuz Two for One Ride
Cody & Emma
kj
Thursday 4/1/21
✅ 378 kj
Thursday 4/1/21
30 min Calvin Harris Ride
Ben Alldis
kj
Tuesday 2/23/21
✅ 336 kj
Thursday 1/7/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 12/23/20
✅ 327 kj
Friday 2/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
kj
Monday 12/28/20
✅ 326 kj
Wednesday 12/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 407 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 327 kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 311 kj
Saturday 9/12/20
30 min Best of the Decade Ride
Tunde Oyeneyin
1 kj
Sunday 12/29/19
✅ 379 kj
Thursday 4/16/20