Shake and Bake
Workouts
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
375kj
79rpm
53%
22mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Friday 6/5/20 @ 7:55 PM
✅
220kj
75rpm
52%
21mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 9:2 AM
✅
244kj
82rpm
52%
21mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 9:37 PM
✅
309kj
77rpm
51%
20mph
Friday 3/15/19 @ 12:28 PM
kj
rpm
%
0mph
Wednesday 3/13/19 @ 5:27 PM
✅
338kj
86rpm
48%
21mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 6:23 PM
✅
302kj
82rpm
48%
20mph
Tuesday 1/22/19 @ 3:1 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 10:23 PM
✅
307kj
72rpm
44%
16mph
Monday 1/21/19 @ 7:20 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 8:37 PM
✅
206kj
77rpm
47%
19mph
Tuesday 1/15/19 @ 7:16 PM
kj
rpm
%
0mph
Tuesday 1/15/19 @ 10:7 PM
✅
204kj
78rpm
50%
20mph
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph
Monday 1/14/19 @ 2:1 PM
✅
380kj
74rpm
48%
18mph