Shake and Bake
Workouts
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 10:3 AM
✅
213kj
78rpm
43%
17mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:48 PM
✅
203kj
56rpm
45%
14mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 10:29 AM
✅
192kj
65rpm
42%
14mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Sunday 7/12/20 @ 2:36 PM
✅
377kj
75rpm
47%
18mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 8:56 PM
✅
191kj
81rpm
47%
19mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
✅
309kj
82rpm
48%
20mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 1:42 AM
✅
238kj
66rpm
46%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 9:43 PM
✅
239kj
69rpm
46%
17mph
Tuesday 7/16/19 @ 10:14 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 11:6 AM
✅
167kj
71rpm
49%
18mph
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Saturday 6/1/19 @ 2:45 PM
✅
256kj
79rpm
45%
18mph
Workouts
kj
Wednesday 11/25/20
kj
Thursday 7/2/20
3
kj
Sunday 12/29/19