Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 7:8 PM
✅
149kj
77rpm
36%
15mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Friday 10/29/21 @ 4:48 PM
✅
kj
rpm
%
0mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 10/13/21 @ 9:9 PM
✅
0kj
0rpm
0%
0mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 1:37 PM
✅
99kj
80rpm
36%
15mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 8:49 PM
✅
108kj
75rpm
39%
15mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 5:49 PM
✅
168kj
86rpm
36%
16mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:6 PM
✅
184kj
77rpm
41%
16mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:30 PM
✅
138kj
74rpm
43%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:28 PM
✅
144kj
68rpm
36%
13mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 7:33 PM
✅
164kj
63rpm
41%
13mph