Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/22/23 @ 2:44 PM
βœ…
203kj
74rpm
43%
17mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Tuesday 11/22/22 @ 6:57 PM
βœ…
185kj
74rpm
41%
16mph
Wednesday 5/11/22 @ 3:12 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Sunday 5/1/22 @ 6:26 PM
βœ…
110kj
71rpm
41%
16mph
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Ally Love
Tuesday 3/2/21 @ 10:34 PM
βœ…
143kj
74rpm
45%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 5:15 PM
βœ…
244kj
72rpm
47%
18mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin ArzΓ³n
Friday 9/11/20 @ 9:30 PM
βœ…
229kj
76rpm
44%
18mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/13/20 @ 9:58 PM
βœ…
201kj
71rpm
44%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/15/20 @ 10:51 PM
βœ…
204kj
78rpm
42%
17mph
Saturday 4/18/20 @ 5:19 PM
βœ…
337kj
74rpm
49%
19mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 1/4/20 @ 10:5 PM
197kj
75rpm
42%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 1/10/20 @ 11:8 PM
βœ…
186kj
79rpm
41%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
βœ… 203 kj
Wednesday 2/22/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
βœ… 185 kj
Tuesday 11/22/22
20 min Groove Ride
Cody Rigsby
kj
Wednesday 5/11/22
βœ… 110 kj
Sunday 5/1/22
20 min 90s Pop Ride
Ally Love
kj
Thursday 10/11/18
βœ… 143 kj
Tuesday 3/2/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
βœ… 244 kj
Tuesday 9/22/20
30 min Together We Ride
Robin ArzΓ³n
0 kj
Friday 9/11/20
βœ… 229 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 8/14/20
βœ… 201 kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
βœ… 204 kj
Saturday 2/15/20
30 min HIIT & Hills Ride
Olivia Amato
βœ… 337 kj
Saturday 4/18/20
197 kj
Saturday 1/4/20
30 min Backstreet Boys Ride
Cody Rigsby
kj
Saturday 5/18/19
βœ… 186 kj
Friday 1/10/20