Shake and Bake
Workouts
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 6/25/20 @ 1:15 AM
✅
227kj
80rpm
44%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 10:7 AM
✅
277kj
75rpm
49%
19mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 12:6 AM
✅
168kj
82rpm
44%
18mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Monday 3/30/20 @ 8:30 PM
✅
270kj
71rpm
51%
19mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 4/16/20 @ 10:23 PM
✅
301kj
66rpm
56%
20mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 1:45 AM
✅
151kj
72rpm
39%
15mph