Shake and Bake
Workouts
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 10:30 PM
✅
216kj
66rpm
46%
16mph
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:22 PM
✅
256kj
75rpm
47%
18mph
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:24 PM
✅
kj
rpm
%
0mph
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
✅
197kj
69rpm
46%
17mph
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:22 AM
✅
255kj
71rpm
49%
18mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 8:42 PM
✅
178kj
49rpm
51%
13mph
Friday 10/2/20 @ 2:58 PM
kj
rpm
%
0mph
Sunday 10/4/20 @ 1:46 PM
✅
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:57 PM
✅
233kj
73rpm
46%
18mph
Thursday 7/23/20 @ 12:15 PM
0kj
0rpm
31%
0mph
Friday 6/5/20 @ 8:59 PM
✅
136kj
75rpm
43%
17mph
Tuesday 11/12/19 @ 5:48 PM
✅
395kj
81rpm
44%
18mph
Tuesday 11/12/19 @ 5:59 PM
294kj
72rpm
41%
16mph
Workouts
kj
Wednesday 11/25/20