Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Saturday 8/6/22 @ 3:22 PM
✅
86kj
76rpm
35%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 8/30/22 @ 11:15 AM
✅
132kj
65rpm
39%
14mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 2:16 PM
✅
69kj
70rpm
39%
14mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:54 PM
✅
129kj
57rpm
43%
13mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 1:17 PM
✅
135kj
68rpm
38%
14mph
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 2:17 PM
✅
97kj
49rpm
41%
11mph
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 2:56 PM
✅
218kj
67rpm
40%
15mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:43 PM
✅
129kj
69rpm
37%
14mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 3:13 PM
✅
123kj
60rpm
40%
13mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Thursday 4/18/19 @ 10:3 AM
✅
140kj
66rpm
40%
14mph
Workouts
kj
Wednesday 11/25/20
kj
Thursday 7/2/20
3
kj
Sunday 12/29/19