Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 12:21 PM
✅
105kj
73rpm
45%
17mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 5:14 PM
✅
256kj
71rpm
48%
18mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:28 PM
✅
271kj
73rpm
49%
19mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 11:3 PM
✅
134kj
64rpm
40%
14mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 8/19/22 @ 5:17 PM
✅
187kj
68rpm
44%
16mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 4:32 PM
✅
180kj
72rpm
42%
16mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 5:4 PM
✅
255kj
80rpm
46%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:24 PM
✅
280kj
74rpm
49%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 2/14/21 @ 5:25 PM
✅
180kj
78rpm
39%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 9:35 PM
✅
138kj
73rpm
44%
17mph