Shake and Bake
Workouts
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Monday 8/29/22 @ 10:42 AM
✅
181kj
78rpm
40%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 5:8 PM
✅
243kj
80rpm
45%
18mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:27 AM
✅
170kj
68rpm
46%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Thursday 8/27/20 @ 4:46 PM
✅
136kj
76rpm
42%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:23 PM
✅
288kj
71rpm
52%
20mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:47 PM
✅
238kj
74rpm
47%
18mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 2:32 AM
✅
242kj
79rpm
44%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Saturday 5/23/20 @ 3:24 PM
✅
218kj
81rpm
41%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 2/7/20 @ 12:32 PM
✅
178kj
79rpm
39%
16mph
Sunday 12/29/19 @ 11:31 PM
✅
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 4:24 PM
kj
rpm
%
0mph