Shake and Bake
Workouts
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 7:14 PM
✅
279kj
77rpm
48%
19mph
Friday 2/26/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 9:34 PM
✅
221kj
82rpm
42%
17mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 10:18 PM
✅
226kj
79rpm
43%
18mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 7:38 PM
✅
217kj
77rpm
43%
17mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 8:18 PM
✅
236kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 11:20 PM
✅
184kj
79rpm
39%
16mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Friday 4/3/20 @ 5:44 PM
328kj
80rpm
42%
17mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Tuesday 2/11/20 @ 9:20 PM
✅
224kj
79rpm
44%
18mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Thursday 12/26/19 @ 6:8 PM
✅
202kj
77rpm
42%
17mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Monday 12/9/19 @ 10:49 PM
✅
181kj
81rpm
38%
16mph