Shake and Bake
Workouts
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:43 PM
✅
215kj
80rpm
42%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 10:19 PM
✅
216kj
78rpm
43%
17mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:25 PM
✅
252kj
82rpm
45%
18mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 2:18 PM
✅
195kj
69rpm
47%
17mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 4:53 PM
✅
177kj
38rpm
51%
9mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Monday 8/24/20 @ 10:6 PM
✅
232kj
80rpm
44%
18mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:0 PM
✅
232kj
78rpm
44%
18mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 3:44 PM
✅
214kj
81rpm
41%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 10:49 PM
✅
312kj
79rpm
42%
17mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Friday 4/12/19 @ 10:23 PM
✅
209kj
73rpm
44%
17mph
Workouts
kj
Tuesday 9/29/20
kj
Thursday 7/4/19