Shake and Bake
Workouts
Thursday 9/22/22 @ 12:22 PM
✅
282kj
78rpm
36%
15mph
Saturday 7/30/22 @ 4:55 PM
277kj
82rpm
33%
14mph
Thursday 10/28/21 @ 6:18 PM
192kj
72rpm
36%
14mph
Thursday 8/11/22 @ 5:11 PM
✅
197kj
87rpm
31%
14mph
Thursday 11/4/21 @ 12:42 PM
288kj
59rpm
44%
15mph
Sunday 5/9/21 @ 12:25 AM
✅
319kj
93rpm
33%
15mph
Tuesday 1/26/21 @ 2:24 PM
164kj
84rpm
36%
15mph
Friday 5/8/20 @ 5:30 PM
✅
170kj
86rpm
35%
16mph
Friday 6/5/20 @ 1:38 PM
✅
143kj
67rpm
41%
15mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 1:57 PM
✅
164kj
75rpm
40%
16mph
Monday 7/1/19 @ 4:51 PM
147kj
77rpm
37%
15mph
Workouts
277
kj
Saturday 7/30/22
192
kj
Thursday 10/28/21
288
kj
Thursday 11/4/21