Shake and Bake
Workouts
Sunday 12/3/23 @ 4:12 PM
✅
65kj
62rpm
41%
14mph
Thursday 10/19/23 @ 1:6 AM
59kj
53rpm
38%
11mph
Tuesday 10/31/23 @ 1:9 PM
✅
90kj
61rpm
42%
14mph
Thursday 8/31/23 @ 10:31 PM
68kj
51rpm
38%
10mph
Thursday 3/31/22 @ 5:4 PM
143kj
65rpm
41%
15mph
Saturday 1/22/22 @ 11:30 PM
✅
164kj
53rpm
47%
13mph
Wednesday 8/12/20 @ 3:28 PM
✅
186kj
51rpm
53%
15mph
Sunday 8/30/20 @ 3:48 PM
128kj
41rpm
47%
10mph
Friday 7/3/20 @ 4:27 PM
243kj
73rpm
40%
15mph
Saturday 7/4/20 @ 6:28 PM
✅
283kj
70rpm
42%
16mph
Tuesday 12/10/19 @ 2:26 PM
134kj
74rpm
42%
17mph
Monday 5/25/20 @ 5:24 PM
✅
173kj
71rpm
48%
18mph
Tuesday 5/19/20 @ 2:6 PM
117kj
73rpm
41%
16mph
Tuesday 4/14/20 @ 3:52 PM
✅
134kj
77rpm
41%
17mph
Tuesday 5/12/20 @ 1:32 PM
✅
116kj
70rpm
42%
16mph
Wednesday 4/15/20 @ 2:37 PM
104kj
71rpm
39%
14mph
Tuesday 4/21/20 @ 2:19 PM
✅
100kj
69rpm
45%
17mph
Monday 4/27/20 @ 11:38 AM
87kj
59rpm
45%
13mph
Saturday 1/11/20 @ 4:40 PM
171kj
72rpm
41%
16mph
Monday 2/3/20 @ 2:12 PM
✅
177kj
65rpm
44%
16mph
Workouts
128
kj
Sunday 8/30/20
243
kj
Friday 7/3/20